Pilates @ Brighton

 

GROUP FLOOR CLASSES

PRE / POST NATAL

EXERCISE

Tuesdays

10.00-11.00AM

Saturdays

9.30-10.30AM

 

MAT PILATES

Mondays

7.00-8.00PM

Tuesdays

6.30-7.30PM

Thursdays

10.00-11.00AM

Thursdays

6.30-7.30PM

 

YOGA

Saturdays

7.45-9.15AM

(starts 11/7/09)

 

CHI BALL

Wednesdays

10.45-11.45AM

(starts 15/7/09)

Fridays

9.15-10.15AM

(starts 17/7/09)

 

Book in now or read more....

MORE FLOOR CLASSES TO FOLLOW SOON!!

 

 


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  PILATES @ BRIGHTON

  (Health & Wellness Centre)

 

              

  

GRIPSOXTM

~ get a grip on life!TM  

(Luke Goodwin designed safety non-slip Pilates, Yoga and Home socks)

(NOW SELLING WORLD-WIDE)

Click here to buy or to become a GripSoxTM retailer.....

Read reviews by the Herald Sun and Sensis Small Business

Welcome to Pilates @ Brighton, a friendly Clinical Pilates exercise studio in Melbourne where your rehabilitation and exercise requirements are our number one priority.

This leading Health & Wellness Centre also offers Physiotherapy, Pre-natal Pilates, Yoga, Mat Pilates, Meditation, Pre/Post Natal Exercise, Pregnancy & Remedial Massage and Myotherapy.

NEW PILATES SESSIONS & FLOOR CLASSES

BOOK IN NOW !

Our exercise methods combine traditional Pilates principles with a 'hands-on" Physiotherapy approach to ensure optimal guidance, benefit and safety. 

Experience professional and personalized service by Physiotherapists Luke Goodwin, Jaclyn McGibbony and Fiona Mc Manus who are fully qualified to assess and manage your Clinical Pilates and Physiotherapy needs, as well as our other expert allied health practitioners.

SAMPLE EXERCISE 1

SAMPLE EXERCISE 2

SAMPLE EXERCISE 3

 

PILATES 4 PREGNANCYTM

(click here for more information...)

 

Luke Goodwin Interview - Luke speaks about "dodgy" backs, pilates, business success with his world-wide GripSox (TM) product and his new Health & Wellness Centre.

 

NEED SOME SPACE TO EXERCISE?

Our brand new 2nd exercise studio (100sq.m.) is now available for instructors to casually rent for exercise classes.  Phone or email the studio now for more information.

 

LUKE'S BUSINESS MENTORING PROGRAM

(read more...)

 

LUKE'S BLOG......for budding entrepreneurs

(read Luke's tips for business success.....)

 

               

 

 2/643 Nepean Highway

Brighton East  VIC  3187

Ph. (03) 9591 0500
Mob. 0418 576 086

Click here to contact us. 

 

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WWW www.pilatesbrighton.com.au

 

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