Pilates @ Brighton

 

GROUP FLOOR CLASSES

PRE / POST NATAL

EXERCISE

Mondays

1.30-2.30PM

 

Wednesdays

9.30-10.30AM

 

Fridays

1.30PM-2.30PM

Book in now...

 

MAT PILATES

Mondays

6.15-7.15PM

 

CHI BALL

Wednesdays

6.30-7.30PM

Fridays

9.15-10.15AM

 

Book in now or read more....

MORE FLOOR CLASSES TO FOLLOW SOON!!

 

 


Home Page

  PILATES @ BRIGHTON

  (Health & Wellness Centre)

 

              

  

GRIPSOX®

~ don't slip up on falls prevention™ 

(Luke Goodwin designed safety non-slip Pilates, Yoga and Home socks)

(NOW SELLING WORLD-WIDE)

Click here to buy or to become a GripSox® retailer.....

Read review by the Herald Sun

Welcome to Pilates @ Brighton, a friendly Clinical Pilates exercise studio in Melbourne where your rehabilitation and exercise requirements are our number one priority.

This leading Health & Wellness Centre also offers Physiotherapy, Pre-natal Pilates, Yoga, Mat Pilates, Chi Ball, Meditation, Pre/Post Natal Exercise, Pregnancy Treatment, Remedial Massage and Myotherapy.

NEW PILATES SESSIONS & FLOOR CLASSES

BOOK IN NOW !

Our exercise methods combine traditional Pilates principles with a 'hands-on" Physiotherapy approach to ensure optimal guidance, benefit and safety. 

Experience professional and personalized service by Physiotherapists Luke Goodwin and Jaclyn McGibbony who are fully qualified to assess and manage your Clinical Pilates and Physiotherapy needs, as well as our other expert allied health practitioners.

SAMPLE EXERCISE 1

SAMPLE EXERCISE 2

SAMPLE EXERCISE 3

 

PILATES 4 PREGNANCY

(click here for more information...)

 

 

 

PRE & POST NATAL FITNESS CLASS

CLASS TIMES

Mondays           1.30-2.30pm

Wednesdays     9.30-10.30am

Fridays              1.30-2.30pm

 

Book in now.

Read more about mishfit...

Luke Goodwin Interview - Luke speaks about "dodgy" backs, pilates, business success with his world-wide GripSox® product and his new Health & Wellness Centre.

 

 

Join us on facebook....

 

NEED SOME SPACE TO EXERCISE?

Our brand new 2nd exercise studio (100sq.m.) is now available for instructors to casually rent for exercise classes.  Phone or email the studio now for more information.

 

LUKE'S BUSINESS MENTORING PROGRAM

(read more...)

 

LUKE'S BLOG......for budding entrepreneurs

(read Luke's tips for business success.....)

 

Luke Goodwin Marketing Interview - Listen as Luke is interviewed by physical therapy marketing guru, Nitin Chhoda, from the USA.

 

               

 

 2/643 Nepean Highway

Brighton East  VIC  3187

Ph. (03) 9591 0500
Mob. 0418 576 086

Click here to contact us. 

 

Google search
WWW www.pilatesbrighton.com.au

 

© Copyright 2005 Pilates @ Brighton